Easy Rose Latte (iced or hot)
Quick and easy, this rose latte is made with rose water and is refined sugar free. 4 ingredients and tastes like a hug in a mug! Can be hot or iced. Option to add coffee if desired.
Servings: 1 serving
Calories: 173kcal
Ingredients
- 1½ cups milk of choice (I use oat, almond or soy milk)
- 2 teaspoon rose water
- ½ teaspoon vanilla extract
- 2-3 teaspoon maple syrup (depending on preference)
Optional
- ¼ teaspoon beet powder (for pink colour)
Instructions
- Add all ingredients to a blender. Blend on high power 10-15 seconds until fully combined. (If you don't have a blender, whisk all ingredients together in a medium bowl.)
- Pour into small saucepan and warm over gentle heat.
- Pour into mug (if you want to add coffee to your latte, pour a shot of espresso in first). Optionally decorate with rose petals.
For iced latte
- Blend all ingredients as above, then pour drink immediately over a glass of ice. Optionally decorate with rose petals.
Notes
Milk frother method - Reserve and set aside ½ cup milk before blending remaining milk and other ingredients. While latte is warming, froth ½ cup of milk until foamy. Pour warmed latte into mug then pour over frothed milk.
Milk - Any milk works (I like dairy-free), but if using a milk frother I recommend store-bought oat or soy as they foam better than others.
Maple Syrup - Feel free to use other sweeteners if you don't have maple (agave, coconut nectar, stevia etc.).
Nutrition
Calories: 173kcal | Carbohydrates: 24.6g | Protein: 8g | Fat: 4.3g | Saturated Fat: 0.5g | Sodium: 282mg | Potassium: 320mg | Fiber: 1.5g | Sugar: 18g | Calcium: 71mg | Iron: 2mg