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Image of 5 Minute Post Workout Smoothie. Image shows close-up of cream-coloured smoothie in small glass, decorated with cacao nibs and coconut flakes. Two more smoothie glasses are visible in the background.
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5 from 3 votes

5 Minute Post Workout Smoothie (vegan)

Do you love to exercise? My 5 Minute Vegan Post Workout Smoothie is the perfect way to refuel after yoga, running or the gym. It's also delicious!
Prep Time5 minutes
Course: Breakfast, Drinks, Snack
Cuisine: gluten-free, healthy, vegan
Servings: 1 portion
Author: Elizabeth Emery

Ingredients

  • 1 banana
  • 2 tablespoon hemp seeds
  • 2 tablespoon pumpkin seeds
  • ¼ cup walnuts
  • ¼ cup unsweetened shredded coconut
  • 1 scoop plant-based protein powder (I like pumpkin or brown rice)
  • Pinch of sea salt
  • 1¼ cups water or your favourite plant milk

Optional

  • 2 tablespoon cacao or cocoa powder
  • ¼ cup unsweetened natural coconut yoghurt
  • 1 teaspoon maca powder
  • ¼ teaspoon cinnamon
  • ¼ teaspoon raw vanilla powder or essence

Instructions

  • Add all ingredients to a high speed blender and blitz on high power for 30 seconds.
  • Pour into a glass and drink immediately!

Notes

VARIATIONS

Feel free to add your own favourite ingredients to this 5 Minute Post Workout Smoothie recipe. Some that work really well are:
Berries
Spinach
Avocado
Oats