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Savoury Vegan Oatmeal in large bowl on wooden table. Oatmeal is topped with avocado, corn, salsa, tortilla chips, lime, cilantro and beans and a linen napkin is behind it.
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5 from 1 vote

Savoury Vegan Oatmeal (gluten-free)

Try this Savoury Vegan Oatmeal for a twist on your usual porridge. Made with beans, salsa and avocado, it's protein-packed to keep you full all morning!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: gluten-free, healthy, Mexican, vegan, vegetarian
Servings: 1 portion
Author: Elizabeth Emery



  • ½ teaspoon olive oil
  • 1 clove garlic, crushed
  • ¾ cup Nature's Path Old Fashioned Organic Whole Grain Rolled Oats (To make this recipe completely gluten-free, making sure you're using certified gluten-free rolled oats)
  • teaspoon taco seasoning (or you can make your own using chili powder, cumin, paprika, oregano, onion & garlic powder)
  • ½ teaspoon lime juice
  • cup water
  • 2 tablespoon coconut milk or cream (optional)
  • Salt & pepper to taste


  • ¼ cup Que Pasa Mild Mexicana Salsa
  • Heaped ¼ cup refried or regular pinto beans
  • ½ an avocado, sliced
  • Handful Que Pasa Salted Corn Tortilla Chips
  • ¼ cup cooked sweetcorn


  • Cilantro sprigs
  • Lime wedges


  • In a medium saucepan on a medium-low heat, gently heat the olive oil and sauté the crushed garlic for 2-3 minutes.
  • Add in the oats, taco seasoning, lime juice, water and coconut milk (if using).
  • Reduce the heat slightly and let the mixture simmer for 6-7 minutes stirring regularly, until the porridge has noticeably thickened.
  • Season to taste with salt and pepper and remove from the heat.
  • Serve the oatmeal in a wide bowl, topped with salsa, beans, avocado, tortilla chips and sweetcorn. Add cilantro sprigs and lime wedges if you wish for an extra flourish.
  • Enjoy!