White Bean & Artichoke Vegan Sandwich (gluten-free)
This delicious vegan sandwich is perfect if you're looking for healthy lunch ideas for work. It's quick to make and protein-packed!
gluten-free, healthy, vegan, vegetarian
Gluten Free, Vegan, Vegetarian
White Bean & Artichoke Spread
small stick celery, roughly chopped
(this is just under the amount you'd typically get in a 398ml tin)
cannellini beans, rinsed and drained if from a tin
(a little less than a 398ml tin)
apple cider vinegar
olive or avocado oil
Black pepper to taste
To Serve (optional)
Slices of your favourite bread (use gluten-free if needed)
Slices of tomato
Thinly sliced purple cabbage or
red cabbage sauerkraut
Add all spread ingredients to a food processor (or blender, see note) and pulse until the mixture is well combined but not totally smooth - a little bit of texture is fine!
Spread between slices of bread, with salad leaves, tomato, cabbage and grated carrot for extra flavour and crunch.
- If you don't have a food processor, you can use a blender but you may need to be a little more patient, scraping the jug sides down as you blend.