Go Back
–+ servings
A bowl of Carrot, Apple & Ginger Soup on a wooden table.
Print Recipe
4.72 from 7 votes

Carrot, Ginger & Apple Soup (vegan)

Just 6 ingredients and 20 minutes will give you this seriously warming Carrot, Ginger & Apple Soup. Perfect for lunch or dinner.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course, Side Dish, Soup
Cuisine: gluten-free, healthy, vegan, vegetarian
Diet: Gluten Free, Low Fat, Low Lactose, Vegan, Vegetarian
Servings: 3 people
Author: Elizabeth Emery

Ingredients

  • 1 lb carrots (ends trimmed and roughly chopped)
  • 2 apples - I like using Granny Smiths (cored and roughly chopped - no need to peel)
  • 1 small thumb ginger (roughly chopped)
  • 3 cloves garlic (crushed)
  • ½ teaspoon coriander powder
  • 4 cups vegetable stock/broth or water (if you use water, you'll likely need to season the soup with quite a bit more salt)
  • Salt & pepper to taste

Instructions

  • Place carrots, apples, ginger, garlic and coriander powder into a large pot.
  • Cover with vegetable stock or water and bring to a boil.
  • Reduce heat, cover and simmer for 10 minutes until carrot is tender.
  • Season well with salt and pepper and transfer soup to a blender.
  • Blend until smooth, reheat if needed and serve in large bowls with bread!