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5 Minute Post Workout Smoothie (vegan & gluten-free)

Are you vegan and love to exercise? My 5 Minute Post Workout Smoothie is the perfect way to refuel after yoga, running or the gym. It's also delicious!
Prep Time5 mins
Course: Breakfast, Drinks, Snack
Cuisine: gluten-free, healthy, vegan
Keyword: banana, exercise, gym, raw, smoothie, vegan nutrition, workout
Servings: 1 portion


  • 1 banana
  • 2 tbsp hemp seeds
  • 2 tbsp pumpkin seeds
  • ¼ cup walnuts
  • ¼ cup unsweetened shredded coconut
  • 1 scoop plant-based protein powder (I like pumpkin or brown rice)
  • Pinch of sea salt
  • cups water or almond/oat/coconut milk


  • 2 tbsp cacao or cocoa powder
  • ¼ cup unsweetened natural coconut yoghurt
  • 1 tsp maca powder
  • ¼ tsp cinnamon
  • ¼ tsp raw vanilla powder or essence


  • Add all ingredients to a high speed blender and blitz on high power for 30 seconds.
  • Pour into a glass and drink immediately!