How to Transition to a Vegan Diet

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Wondering how to go vegan but not sure where to start or what you can eat? Follow these 18 simple tips to make becoming a vegan a breeze!

1. Go Slow

While it's fantastic to adopt a fully vegan diet overnight, it's also great to....

2. Accept you WILL fall off the wagon

It's inevitable and it happens to us all at some point.

3. Focus on what you can eat

Instead of thinking about how much you miss dairy products like cheese....

4. Clear out non-vegan products

If you're feeling overwhelmed having animal products in your home, I recommend...

5. Supplement

As with any dietary change, it's important to make sure you're not missing out on....

6. Read labels

One of the learning curves of going plant-based is figuring out how to....

7. Remember not all alcohol is vegan!

A lot of people don't know this and are shocked when they find out....

8. Learn a few simple recipes

Don't try to master complicated recipes when you first start....

9. Don't just eat junk!

Try to focus on eating mainly whole foods like fruits, vegetables, beans...

10. Expect pushback from family & friends

Sometimes family and friends don't fully understand it...

11. Remember your why!

Whether you did it for animal rights, the environment, health reasons....

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