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Strawberry Smoothie Bowl, decorated with strawberries, peanut butter and oats. A woman's hand dipping a silver spoon into the bowl is visible, as is a second bowl, a linen napkin and some strawberry halves.
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5 from 2 votes

Strawberry Smoothie Bowl with Banana & Flax (vegan)

This simple Strawberry Smoothie Bowl with Banana and Flax will keep you fuelled and satisfied from breakfast until lunch.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Drinks, Snack
Cuisine: gluten-free, healthy, vegan
Diet: Gluten Free, Vegan, Vegetarian
Servings: 1


  • ½ heaped cup strawberries
  • 1 medium banana
  • ¾ cup Manitoba Milling Company Unsweetened Milled Whole Seed Flax Beverage
  • 3 tablespoon rolled oats
  • 1 tablespoon almond, peanut or cashew butter
  • 1 tablespoon chia seeds
  • Your favourite plant-based protein powder (optional)

To decorate

  • Strawberry slices
  • nut butter
  • Oats
  • Seeds


  • Place all ingredients in a blender and blend for about 30 seconds on high power until completely smooth.
  • Pour into a bowl and decorate with strawberry slices, nut butter, oats and seeds.
  • Enjoy as breakfast or a filling snack!


Toppings - Feel free to add your own toppings as you like, but my suggestions would be to add crunchy foods like nuts, seeds, oats and even granola to make it really satisfying. There's something delicious about enjoying a smooth, creamy smoothie topped with nuts and oats - it's incredibly filling and hearty.
Protein powder - To make this Strawberry Smoothie Bowl extra-satisfying, make sure you add some protein powder to the mix. This will make it even more filling and will ensure it powers you through until lunchtime. Enjoy!