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Taking just 15 minutes and 2 ingredients, this date paste is the healthiest sugar substitute I know! Use it in drinks and desserts as you would liquid sweetener.

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Cover dates with ¾ cup hot water and soak 10 minutes.

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Place dates AND soaking water in high speed blender.

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Blend for about one minute - scrape down sides as needed.

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Stop when you have a smooth paste.

[{"selector":"#anim-2f1fd72e-b169-462e-b285-709d1000f6b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Store in glass jar and refrigerate until needed.

[{"selector":"#anim-e3a4267b-c54a-4c2a-8e9b-543f9889c671","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Click for recipe

Try your date paste in:

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vancouverwithlove.com

vancouverwithlove.com

How to Make Date Paste (Healthy Sugar Substitute)

How to Make Date Paste (Healthy Sugar Substitute)

Taking just 15 minutes and 2 ingredients, this date paste is the healthiest sugar substitute I know! Use it in drinks and desserts as you would liquid sweetener.

Taking just 15 minutes and 2 ingredients, this date paste is the healthiest sugar substitute I know! Use it in drinks and desserts as you would liquid sweetener.

Cover dates with ¾ cup hot water and soak 10 minutes.

Cover dates with ¾ cup hot water and soak 10 minutes.

Place dates AND soaking water in high speed blender.

Place dates AND soaking water in high speed blender.

Blend for about one minute - scrape down sides as needed.

Blend for about one minute - scrape down sides as needed.

Stop when you have a smooth paste.

Stop when you have a smooth paste.

Store in glass jar and refrigerate until needed.

Store in glass jar and refrigerate until needed.

Try your date paste in:

Try your date paste in:

Easy Rose Latte

Easy Rose Latte

For more, subscribe to my newsletter!

For more, subscribe to my newsletter!