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Home » Recipes » Drinks & Smoothies » Easy Rose Latte

Easy Rose Latte

Published: Mar 17, 2022 Modified: Aug 30, 2023 by Elizabeth · 8 Comments

Made with rose water, this easy Rose Latte uses just 4 ingredients and tastes like a hug in a mug! Great when you want a caffeine-free hot drink (although you can add coffee too). Can be dairy free.

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Rose latte decorated with rose petals.

I'm a sucker for an at-home latte.

Don't get me wrong, I love going out for one but there's something really satisfying about making your own drink from scratch.

Especially when it ends up tasting better than the coffee shop!

And this rose latte is a special one.

It's made with rose water, vanilla, maple syrup and your choice of milk (and optional beet powder).

It's gluten free and naturally sweetened, and can be vegan and dairy free.

The kind of treat you can feel great about enjoying.

I make this recipe whenever I want a caffeine-free drink as it's the perfect pick-me-up (although feel free to add a shot of espresso if desired).

Pair it with a vegan, gluten free Carrot Cake Muffin and you're good to go!

Woman's hand stirring dairy free rose latte.

WHY YOU SHOULD MAKE THIS ROSE LATTE

So comforting on cold days. It's quite literally like a hug in a mug, and the soothing taste of rose is so relaxing.

It can be dairy free but you'd never know! Oat, almond or soy milk work so well in this drink and you won't miss the dairy.

Uses 5 ingredients. Rose water, milk, maple syrup, vanilla extract and beet powder (optional). That's it!

Totally caffeine free if desired. On those days where you want maintain your energy without the jitters, make this rose latte caffeine free as a great alternative to coffee.

It's SO easy. All you need to do is blend the ingredients together, heat in a pan and you're done.

OTHER LATTES YOU'LL LOVE

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  • A grey mug of DIY vegan hot chocolate in the foreground on a marble surface. In the background is another mug and some chocolate truffles.
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Ingredients for a rose latte.

INGREDIENTS

Milk - Any milk works, though I use dairy free. If you're using a milk frother (see recipe for method) I recommend store-bought oat or soy as they foam up much better than almond, cashew or coconut.

If you're not concerned about your milk frothing and would like to make your own, try my 2 Ingredient Hemp Milk.

Rose Water - This gives the latte its rose flavour and is a cheap ingredient to use. See FAQs below on where to buy. This cannnot be substituted!

Vanilla Extract - Balances the floral flavour of rose with its warm sweetness. You could also use raw vanilla powder. You can omit this if you don't have it, but I recommend it.

Maple Syrup - The perfect sweetener in drinks! You can use other liquid sweeteners too (agave, coconut nectar, stevia). Homemade Date Paste also works well if you prefer to make your own sweetener from scratch.

Beet Powder (optional) - This is what makes the rose latte look pink! You could also use beet juice or omit altogether if you don't want it pink.

ROSE HEALTH BENEFITS

It's calming. Rose is actually a mood enhancer and has been shown to calm nerves.

Contains antioxidants. Which help protect cells from damage.

Soothes digestive issues. Rose has been used for years in folk medicine to sooth digestive upsets.

Can sooth sore throats. While there's little scientific research to support this, rose has traditionally been used for years to treat sore throats.

You can find more info here on the health benefits of rosewater.

Woman's hand stirring rose latte in saucepan.

HOW TO MAKE - STEP BY STEP

1) Add milk, rose water, vanilla, maple syrup, beet powder (if using) and salt to a blender.

2) Blend on high power until fully combined (10-15 seconds).

3) Pour rose latte into a small saucepan and warm over low heat.

4) Pour into a mug (if you want, pour a shot of espresso in first).

5) Optionally decorate with rose petals, extra beet powder or chopped pistachios.


Check out my web story on how to make a rose latte.

EXPERT TIPS

Use a milk frother if you have one - You won't regret it! It will give your latte a luxurious, super creamy foam (see recipe note for method).

Add toppings - Rose petals, chopped pistachios, or extra beet powder all make this drink extra special.

Try different flavours - Mix it up by adding matcha or ground cardamom instead of beet powder.

Try it iced! - A chilled latte is so refreshing in the summer months (see recipe note for how to make an iced rose latte).

Overhead shot of rose latte decorated with rose petals.

FAQs

What does rose latte taste like?

Like a hug in a mug. It's one of the most calming hot drinks out there - perfectly sweet, floral and creamy.

What is rose water made of?

Rose water is made from water and rose petals. The liquid is made by distilling the rose petals in the water.

Where can I buy rose water?

Most commonly you can find it in Persion or Indian grocery stores, but some supermarkets and even local convenience stores have now started carrying it too.

Can I add coffee to this latte?

Yes! Just add a shot of espresso to the mug before you pour in the rose latte (decrease the amount of milk to compensate for the extra liquid).

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5 from 23 votes

Easy Rose Latte

Made with rose water and refined sugar free, this Easy Rose Latte uses just 4 ingredients and tastes like a hug in a mug!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Drinks
Cuisine: American, gluten-free, healthy, vegan
Diet: Gluten Free, Vegan, Vegetarian
Servings: 1 serving
Calories per serving: 173kcal
Author: Elizabeth Emery

Special Equipment

  • Blender
  • milk frother (optional - see milk frother method in notes below)

Ingredients

  • 1½ cups milk of choice (I use oat, almond or soy milk)
  • 3 teaspoon rose water
  • ½ teaspoon vanilla extract
  • 2-3 teaspoon maple syrup (depending on sweetness preference)
  • Pinch of salt

Optional

  • ¼ teaspoon beet powder (for pink colour)

Instructions

  • Add all ingredients to a blender.
  • Blend on high power until fully combined (about 10-15 seconds).
  • Pour into a small saucepan and warm over gentle heat.
  • Pour into a mug (if you want to add coffee to your latte, pour a shot of espresso in first).
  • Optionally decorate with rose petals, extra beet powder or chopped pistachios.
Tried this recipe?Leave a rating above and mention @vancouverwithlove or tag #vancouverwithlove on Instagram!

Notes

 

MILK FROTHER METHOD:

Reserve and set aside ½ cup milk before blending other ingredients. While latte is warming, froth remaining ½ cup of milk in a milk frother until light and foamy.
Pour warmed latte into a mug and pour over frothed milk. Decorate with rose petals and extra beet powder as desired.

ICED METHOD:

After blending all ingredients, pour rose latte mixture over a glass of ice instead of heating and enjoy!

 

INGREDIENTS:

Milk - Any milk works (I like dairy-free), but if using a milk frother I recommend store-bought oat or soy as they foam up much better than almond, cashew or coconut milk.
Rose Water - This gives the latte its rose flavour. It can't be substituted!
Vanilla Extract - Balances out the floral flavour of rose. You could also use raw vanilla powder instead if you have it.
Maple Syrup - Feel free to use other liquid sweeteners if you don't have maple (agave, coconut nectar, stevia etc.).
Beet Powder - Totally optional, but this is what makes the rose latte pink!

Nutrition per serving

Calories: 173kcal | Carbohydrates: 24.6g | Protein: 8g | Fat: 4.3g | Saturated Fat: 0.5g | Sodium: 282mg | Potassium: 320mg | Fiber: 1.5g | Sugar: 18g | Calcium: 71mg | Iron: 2mg

If you’ve tried this rose latte recipe, please leave a comment or tip for others below.

I'd love to know how you’ve made it your own!

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Reader Interactions

Comments

  1. nancy

    March 17, 2022 at 11:13 pm

    5 stars
    what a beautiful latte

    Reply
    • Elizabeth

      March 17, 2022 at 11:56 pm

      Thanks so much Nancy! Hope you try it.

      Reply
  2. Agnieszka

    March 18, 2022 at 1:54 am

    5 stars
    Wow, this latte sounds so unique. I would love to try it but we don't have a Persian or Indian deli around here. I'll look to see if I can get rose water online.

    Reply
    • Elizabeth

      March 18, 2022 at 5:12 pm

      Thanks so much Agnieszka! I actually managed to find it in my local corner store too - any store that has a slightly wider range of products could likely have it. 🙂

      Reply
  3. Nora

    March 18, 2022 at 9:22 am

    5 stars
    Such a lovely beverage! Pink and perfect!

    Reply
    • Elizabeth

      March 18, 2022 at 5:11 pm

      Thanks so much Nora!

      Reply
  4. Amy Liu Dong

    July 20, 2022 at 9:11 am

    5 stars
    This latte looks delicious and unique. I am so excited to make this for my sister.

    Reply
    • Elizabeth

      July 22, 2022 at 7:33 pm

      Oh thank you Amy! I really hope she loves it. 🙂

      Reply

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